Wilde Flora Journal

Tips for Eliminating Toxins from Skincare

As someone who has personally done the GAPS protocol, using (and avoiding) foods to heal my body, I know that good health is dependent on many factors. While food is a powerful healer, it can't wor...

Switching to Natural Fiber Clothing - What to Shop For

Clothing today is loaded with chemicals, harsh dyes and well over 80% contain synthetics, mostly petroleum-based fibers. Natural fibers that aren’t blended with synthetics are increasingly hard to ...

9 Nontoxic Staples that Can Clean Your Whole House

Running out of household cleaning items? Don't panic, you can make most everything you need with just a few basic ingredients that you may already have on hand, such as:  Sea salt Lemons (can ...

A Day of Caring for Kid's Skin

As a mom of three young children under the age of 4, I know it can be hard to know how best to care for their tender skin. Here I’ll walk through a sample day in the life with daily skincare routin...

My Personal Skincare Detox Story

My journey to non-toxic living started with the Restart program. It was a three week elimination diet challenge that I took on with a small group of other individuals that met weekly to discuss th...

Tips to Become an "Ingredients Household" and Reduce Grocery Trips

While grocery shortages sweep the country from time to time, we're usually surprised to find ourselves well equipped. Why? Because we used to live in the country, 20 miles from the nearest grocery...